Come and Join us at the Happyness Center for group thinking and conversations that can help expand our horizons to improve our health and well-being. Our intention is to spark a conversation, have you think and provide you with specific action steps, so that you can make a difference immediately!
This month's Theme: Nutrition love
Speakers: Rhonda Eden
Like all humans, I have a story to tell. The story I tell begins with the epiphany that leading my best life began with being honest with myself and then taking a leap of faith to embark on a transformational journey to create change, including how, what and why I ate. Little did I know that my story would end up becoming a platform to educate others and that change management would become my life’s work?
I have owned and operated a health and wellness consulting practice for 9 years and recently graduated from my Masters in Leadership in 2016. I am extremely passionate about educating individuals on their road to optimal health and wellness which encompasses taking care of mind, body and soul. So often nutrition is a barrier to reaching optimal health and much of the time it is not the choices we make, but the reason we make the choices. In making changes to our daily diet we need to tackle the change with a mind, body, and soul perspective. This change begins with taking a journey of self, not trying one of the many fad diets, or weight loss supplements on the market today. My greatest desire is that my story will continue to motivate people to t the leap and begin the journey.