What is MELTing? Developed by Sue Hitzman, a Manual Therapist, in New York, the MELT Method is a series of simple, hands off moves that rehydrates your connective tissues and rebalances your nervous system resulting in increased mobility and range and creates better balance and stability for your everyday movements. It helps to prevent, reduce and even eliminate chronic pain. Being fit doesn't mean being stiff and sore. Aging doesn't have to mean aching. It has also been used to help kids settle. Anyone can MELT, regardless of age or health. You'll feel results after the first session. For more, click on www.meltmethod.com/MELT.
Why should I understand my connective tissue? It is the full body network that supports and stabilizes all aspects of the body. Check the Links to learn more, above.If you want to learn how to MELT for a more stable, balanced and pain free body from a certified trainer, contact me.